Our studios are warm and inviting with all natural cork floors. All of our classes are therapeutic and our instructors are all trained in yoga therapy. At Ajna Yoga, we offer a wide variety of therapeutic yoga classes, ranging from Backcare,Therapeutic Yin, Active Yoga, 50+ Yoga, Menopause Yoga, Gentle Hatha, Yoga for Sleep, Yoga for Hips & Shoulders, Yoga for Stress Relief and the Tensegrity Repair Series. Ajna is a yoga therapy studio and a yoga college registered with the provincial and federal governments. We have been training teachers since 2008. Our yoga therapy studio has been open since 2012.
Register online to reserve your spot for a session or class, or buy a membership. You can also visit the studio before the class begins to sign up. Please arrive 15 minutes early if you are signing up for a session or class in person.
Your first Ajna Yoga class is always free.
Click below to see a schedule of our classes, including a brief description, and sign up.
Ajna Yoga Class Schedule
Ajna Yoga’s two studios are located in the Oak Bay Village. The Theatre Lane studio has access from the parking lot behind the Starbucks on Oak Bay Avenue, and the Monterey studio is conveniently located two blocks away in the historic Oaks building.
Ajna Yoga Theatre Lane
2185 Theatre Lane
Ajna Yoga Monterey
#209 – 2250 Oak Bay Ave