Our studios are warm and inviting with all natural cork floors. All of our classes are therapeutic and our instructors are all trained in yoga therapy.
At Ajna Yoga, we offer a wide variety of therapeutic yoga classes, ranging from Backcare, Therapeutic Yin, Slow Yoga, 50+ Yoga, Menopause Yoga, Gentle Hatha, Yoga for Sleep, Yoga for Hips & Shoulders and the Tensegrity Repair Series.
Ajna is a yoga therapy studio and a yoga college registered with the provincial and federal governments. We have been training teachers since 2008 and our yoga therapy studio opened in 2012.
Ajna Yoga’s two studios are located in the Oak Bay Village. The Theatre Lane studio has access from the parking lot behind the Starbucks on Oak Bay Avenue, and the Monterey studio is conveniently located two blocks away in the historic Oaks building.
Ajna Yoga Theatre Lane
2185 Theatre Lane
Ajna Yoga Monterey
#209 – 2250 Oak Bay Ave